The last few weeks I have been running 2-3 a week and I have enjoyed getting back into the habit. But it takes longer than that to make a habit. Some say it only takes 30 days. Something tells me it takes longer. I don’t
The last few weeks I have been running 2-3 a week and I have enjoyed getting back into the habit. But it takes longer than that to make a habit. Some say it only takes 30 days. Something tells me it takes longer. I don’t